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The Lumbar Yard
Chiropractor Long Beach, CA
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Month: September 2019

lumbar yard importance of sleeping

The Importance of Sleep

September 21, 2019 Dr. Sharon Bruce Leave a comment

I have recently read a very informative book on sleep. Why We Sleep by Matthew Walker Ph.D. I will break…

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Posted in: Articles

Recent Posts

  • Lower Body Movement
  • Cat Cow Mobilization
  • Lower Back Stretch
  • Jett steals the show
  • The Importance of Sleep (part 4)

Archives

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Hours

Monday: 9am – 12pm & 3pm – 7pm
Tuesday: 9am – 12pm & 3pm – 7pm
Wednesday: 9am – 12pm & 3pm – 7pm
Thursday: 9am – 12pm & 3pm – 7pm
Friday: (1st & 3rd): 3pm – 7pm **
Saturday: (2nd & 4th): 9am – 1pm **

** schedule may vary on weekends

Contact Info

Dr. Sharon Bruce
(562)961-7660
4425 Atlantic Ave Ste A10
Long Beach, CA 90807
MapQuest Driving Directions
SharonBruce@TheLumbarYard.com

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The Lumbar Yard
The Lumbar Yard
5.0
Based on 44 Reviews
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Damaris B.
Damaris B.
2019-09-02 09:41:33
Dr Sharon Bruce is "Amazing", I saw her this past Monday, I was able to get an appointment on the same day, I was in a lots of pain I was not able to move...
Chad O.
Chad O.
2019-02-28 15:36:26
Been going to the Lumbar Yard for 15 years at least and they are the best. The latest I was suffering from a severe pinched nerve preventing me from working...
Michael G.
Michael G.
2018-06-28 21:08:26
I'm a 51-year-old, 6'1", 280 pound male. I am not sure what in the world I ever did to my back but I worked with it hurting for three days, then tried to...

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