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The Lumbar Yard
Chiropractor Long Beach, CA
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Month: September 2019

lumbar yard importance of sleeping

The Importance of Sleep

September 21, 2019 Dr. Sharon Bruce Leave a comment

I have recently read a very informative book on sleep. Why We Sleep by Matthew Walker Ph.D. I will break…

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Posted in: Articles

Recent Posts

  • Lower Body Movement
  • Cat Cow Mobilization
  • Lower Back Stretch
  • Jett steals the show
  • The Importance of Sleep (part 4)

Archives

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Hours

Monday: 9am – 12pm & 3pm – 7pm
Tuesday: 9am – 12pm & 3pm – 7pm
Wednesday: 9am – 12pm & 3pm – 7pm
Thursday: 9am – 12pm & 3pm – 7pm
Friday: (1st & 3rd): 3pm – 7pm **
Saturday: (2nd & 4th): 9am – 1pm **

** schedule may vary on weekends

Contact Info

Dr. Sharon Bruce
(562)961-7660
4425 Atlantic Ave Ste A10
Long Beach, CA 90807
MapQuest Driving Directions
SharonBruce@TheLumbarYard.com

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The Lumbar Yard
The Lumbar Yard
5.0
Based on 45 Reviews
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Lorna B.
Lorna B.
2020-04-10 09:26:30
Dr. Bruce is an amazing person. Caring and very sensitive to your needs. She has helped me so much. She has helped me with severe sciatica pain when no...
Damaris B.
Damaris B.
2019-09-02 09:41:33
Dr Sharon Bruce is "Amazing", I saw her this past Monday, I was able to get an appointment on the same day, I was in a lots of pain I was not able to move...
Chad O.
Chad O.
2019-02-28 15:36:26
Been going to the Lumbar Yard for 15 years at least and they are the best. The latest I was suffering from a severe pinched nerve preventing me from working...
Michael G.
Michael G.
2018-06-28 21:08:26
I'm a 51-year-old, 6'1", 280 pound male. I am not sure what in the world I ever did to my back but I worked with it hurting for three days, then tried to...

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